| Department Head - Mr N Smith |
All parents want their child to be healthy
- Parents are excited when their child takes its first steps and later develops other skills like running and jumping.
- Today, however, many young people spend an increasing amount of time watching television.
- They are less physically active than children 15-20 years ago.
- Eating habits, smoking and lack of exercise have placed Northern Ireland at the top of the ‘coronary heart disease league’.
- It is most important that young people while at school and at home are encouraged to take part in vigorous activity on a regular basis. Good health should not be taken for granted.
Physical Education can help to develop
- a sense of enjoyment¨
- physical well being¨
- skilful movements¨
- a healthy approach to exercise¨
- poise and self-confidence
- an ability to cope with stress at school, at home and at work and an ability to work with others
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